Rize

Rize is an AI productivity coach that uses time tracking to improve focus and build better work habits. It offers automatic time tracking, AI-powered break notifications, focus time detection, distraction blocking, and customizable categories. Rize helps users optimize their productivity by providing real-time advice on when to focus, take breaks, and avoid distractions. It's available for macOS and Windows, with features like calendar integration, project tagging, and detailed productivity metrics.